onetherapy

Hypnotherapy is used to enable the subconscious mind to speak without the control of the conscious mind. In other words, hypnosis is a tool to help change. Hypnosis is undertaken in combination with psychotherapy. At One Therapy we have experience in using hypnotherapy for issues such as;

• Control Pain

• Stop Smoking

• Regression

• Improve Self Confidence

• Improve Sports Performance and Exam Success

• Public Speaking and Overcoming Social Issues

• Positive eating patterns,  overcoming Bulimia, Anorexia and controlling Your Weight

• Anger Management

• Reduce Stress and Anxiety

• Overcome Your Fears and Phobias

• We also offer: Pain Reduction birth coaching

For further information about how hypnotherapy can help you, arrange to speak with one of our our trained and experienced hypnotherapists.